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BUILD EXPLOSIVE SPEED
WITH OUR PROVEN
SPEED PROGRAMS
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Train at home, like the PROS with this Black Friday At-Home Training Bundle.
For: Rugby Union, Rugby League, Touch and OzTag Players, from 8yrs up to Seniors.
Designed by an experienced Coach, and proven on thousands of players worldwide.
Crafted to prepare you for the demands of the game.
Boost: SPEED, AGILITY, POWER, ENDURANCE & STRENGTH
Improve your 2025 Game - start Now!
This limited Black Friday Bundle will set you up for all your at-home training needs for 2025 (and beyond! - lifetime access)
TRAIN IN YOUR OWN BACKYARD
MINIMAL OR NO EQUIPMENT REQUIRED
LINKS TO INSTRUCTIONAL VIDEOS TO ENSURE TECHNIQUE IS ACCURATE
NO THINKING! JUST FOLLOW TRAINING SESSIONS
EXACT REPS/SETS FOR EVERY DRILL
INSTANT DOWNLOAD - START TODAY!
Explore the Ultimate At-Home Training Solution for Season 2025
Perfect for footy players from 8 years to Seniors, our comprehensive At-Home Training Programs are expertly crafted to enhance the skills needed for Rugby Union, Rugby League, Touch Football, and OzTag. Get ready to excel on the field for the 2025 season and beyond.
An excellent tool for Parents supporting their young player's development.
Black Friday Bundle Highlights:
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4 of Rugby Speed Coach's MOST POPULAR Training Programs: used in conjunction with each other these will take your game from average to GREAT! We'll include an instruction sheet on which program to start with, and how to implement them in conjunction with eachother depending on your goal
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74 x Training Sessions for you to simply follow, including exercises/drills with exact sets/reps
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Comprehensive Skill Development: Build explosive speed, strength, enhance agility, power, fitness, mobility, quickness, reaction, flexibility, passing skills, catching skills, ball skills and boost your game performance and confidence—all from the comfort of your home.
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Structured Training Plans: We've done all the planning for you! Each session is precisely mapped out, requiring no preparation on your part. Follow our easy-to-understand drills and exercises, complete with video tutorials to ensure correct technique. Our programs also include detailed theoretical insights to deepen your understanding of each training method.
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Instant Access: Download your training program immediately and start improving your game today!
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Purchased individually and at any other time than this limited sale, you will pay $176 - TODAY you'll pay only $69 - that's 60% OFF. A discount I've never done before!
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Lifetime Access so when you need to touch up on your skills you have it there waiting for you.
Who Should Use These Programs?
Our training is designed for Rugby, Rugby League, Touch Football, and OzTag players who aim to develop rapid breakaway speed and master the fundamental skills of their sport.
Why Train for Speed at Home?
The modern game of rugby is faster, tougher, and more competitive than ever. To gain a competitive edge, speed training is crucial. Many professional players now work with dedicated Speed Coaches outside of regular team sessions to enhance their speed. Interestingly, standard footy training often overlooks speed development.
How Does It Work?
Receive 4 x straightforward, easy-to-follow training programs that you can undertake from your own backyard. Your purchase includes 4 instantly downloadable books with clearly defined training sessions including sets/reps for each drill and links to instructional videos. This ensures that you’re performing each exercise correctly. Plus, you can always reach out to The Rugby Speed Coach for technique checks or any questions.
Start today and give yourself the competitive edge for 2025!
PROGRAMS INCLUDED IN THIS LIMITED BUNDLE
Speed & Agility for Footy Players
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Beginner
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From 8yrs up to Senior
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Purpose:
Improving your aligity enables your body to become more balanced, more flexible, and more used to the movements which all footy codes require. This ultimately allows you to not only perform at your best, but help reduce the risk of injuries happening. Plus, we'll start to build your explosive speed -
Duration:
4 weeks with 8 x training sessions -
Equipment:
None, as we use bodyweight -
Individually priced at $29
Explosive Speed Development
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Beginner to Advanced
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From 9yrs up to Senior
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Purpose:
Improve acceleration, top-speed, strength and overall athletic performance for better on-field performance. Develop explosive, breakaway speed! -
Duration:
12 weeks with 24 x training sessions (2 per week) -
Equipment:
Beginner: none, as we use Bodyweight
Advanced: dumbells or barbell and weights -
Individually priced at $59
Ultimate Speed, Strength & Fitness
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Beginner to Advanced
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From 12yrs up to Senior
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Purpose:
Increase muscle size, develop explosive speed and build a strong endurance base. Great program to follow for pre-season each year. -
Duration:
8 weeks with 24 x training sessions (3 per week) -
Equipment:
Beginner: none, as we use Bodyweight
Advanced: dumbells or barbell and weights -
Individually priced at $49
Footy Fundamentals: Passing & Catching
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Beginner
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From 8yrs up to Senior
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Purpose:
Develop a world-class pass and improve your game. -
Duration:
8 weeks with 24 x training sessions (3 per week) -
Equipment:
Your football, 2 x tennis balls and a flat area to train in -
Individually priced at $39
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ANYONE CAN GET FASTER !
You just need to get started.
