ONLINE
RUGBY PERFORMANCE
COACHING

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What your child does between the age of 8-16yrs plays a MASSIVE role in their overall speed and athletic potential.

To succeed in rugby, you need to focus on the 2 most used skills on the field

Speed

And

Athletic Performance

The online Rugby performance Coaching is a personal coaching service designed to turn your child into a speed & athletic machine by working one on one. 

HERE'S HOW IT WORKS

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STAGE 1 - Consultation Call

I can’t help your child out unless I get to know them and their goals.

Via zoom we will cover everything I need to know to improve their Rugby Athletic performance 

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STAGE 2 - Mobility Test

You can’t become a faster and athletic player if your athletic movements are restricted.  

Your child will perform 5 mobility tests so that I can pinpoint the exact restrictions 

You will receive a detailed easy to read report and video outlining their mobility health.

You will also have access to my support via phone, zoom or email to step you through the report if need be.

STAGE 3 - Acceleration Technique Analysis

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By simply providing a video of your child accelerating (first 2 steps) I will break down their technique and pinpoint exactly what is stopping them from reaching their full speed potential.

Once the issues have been diagnosed, I will then provide you with a detailed easy to read report and video breaking down the exact corrections that need to be made for your child to reach their full speed potential.

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STAGE 4 - 100% Customised 6 week program

There is no use knowing what the issues are if you don’t know what you need to work on to fix the issues.

Based on our zoom call, your child's mobility test & acceleration technique analysis results, I will design a customised 6-week program.

Because this program is designed especially for your child, you will see dramatic improvements once the program has been completed.

HERE'S WHAT YOU GET

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HERE'S WHAT YOU GET

100% Customised 6 week program

Acceleration Technique Report

Receive a program that is designed especially for you based on your skill level, age and access to equipment

program will cover Speed, Strength, Power, Flexibility & Mobility 

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Mobility Report

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24/7 Support via Zoom, phone or email

A breakdown of your acceleration technique 

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HERE'S HOW IT WORKS

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The Rugby Speed Coach is with you every step of the way. It's just like having your own personal Speed Coach.

Call or email anytime you need help with anything. We are always here to help

Rugby Performance  Video Library 

Get access to videos of every exercises within your customised program so that you know exactly how to perform each drill and exercises with 100% accuracy 

$225 AUD

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Rugby Performance  Video Library 

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24/7
SUPPORT