<meta name="facebook-domain-verification" content="2mj9o3ml5dx38paq6ndwbh248pnyds" />
<!-- Facebook Pixel Code -->
<img height="1" width="1"
<!-- End Facebook Pixel Code -->
Rugby speed coach, speed, how to get faster, improve my game, explosive speed, strength, power, agility, change of direction, flexibility, mobility, endurance, rugby, strength and conditioning, rugby 7s, rugby league, program, speed program for rugby, sprint, fast, acceleration, top speed, max speed, max velocity, squats, deadlift, bench press, hurdles, 15, winger, fullback, forwards, fitness, muscular, S & C coach, Rugby Union, centre, EBooks, workout, off season, pre season, in season, get fit for rugby, rugby coach, warm up, injury prevention, 12 week speed program, how to sprint
BUILD EXPLOSIVE SPEED
WITH OUR PROVEN
RUGBY SPEED PROGRAMS
Sonny is the Head Coach at The Rugby Speed Coach, a qualified Strength & Conditioning Coach, and qualified Personal Trainer, specialising in the technique of Speed for Rugby & Rugby League.
Sonny provides expert advice and instruction to Athletes who want to take their speed to a new level.
Based on the Gold Coast, Australia with over twenty years experience in the sporting industry in both Australia and Fiji, his in-depth knowledge of the speed technique ensured that he has helped thousands of players get faster and improve their game. Sonny, not only provides online programs, but coaches clients face-to-face in Speed, Agility & Quickness training sessions Australia-wide, making sure he is physically active in the industry and up to date with latest speed techniques.
The mission of The Rugby Speed Coach is to create powerful, faster players, and improve their on-field performance. He does this by providing easy access to the correct information and techniques.
Sonny has previously worked for Cricket Fiji, Queensland Reds and his own business Sonny Henderson - Strength & Conditioning.
We'd love to help you develop your breakaway speed, and feel confident in Sonny's ability to coach you to explosive speed.
Got a question? Send this contact form below and The Rugby Speed Coach will get back to you ASAP !
Join us on Social Media
You can use this service without telling us who you are or revealing other Personal Information. If you send us a contact or feedback form you are willingly providing your information to us.
If you contact us we will collect the email address you nominate and any other identifying information you provide, such as a name or phone number.
Please do not give us other personal or sensitive information.
Other than circumstances such as unlawful activity or serious threats to health and safety, we do not share Personal Information. You may opt out of further contact from us at any time.
How we deal with complaints and requests
You may request access to Personal Information about you that we hold and you may ask us to correct your Personal Information if you find that it is not accurate, up-to-date or complete. You may also make a complaint about our handling of your Personal Information. These services are free of charge.
To protect your privacy and the privacy of others, we will need evidence of your identity before we can grant you access to information about you or change it.
You can contact us by email.
Our website uses Google Analytics, a service which transmits website traffic data to Google servers in the United States. Google Analytics does not identify individual users or associate your IP address with any other data held by Google. We use reports provided by Google Analytics to help us understand website traffic and webpage usage.
This online service is bound by the provisions of the Privacy Act 1988.
Contact us about your privacy concerns.