top of page
School Holiday Clinics for young athletes designed and delivered by a qualified Strength & Conditioning Coach with over 25 years experience within the sporting industry.  

WE KEEP SPEED & AGILITY, FITNESS & STRENGTH
EASY TO UNDERSTAND AND FUN


Locations across Queensland, NSW and Victoria every School Holidays
CURRENT QLD HOLIDAYS APRIL.jpg
WIX - SCHOOL HOLS PAGE - FUN IMAGE.png
CURRENT NSW HOLIDAYS APRIL .jpg
APRIL 2024:  OUR EASTER SCHOOL HOLIDAY CLINICS
WILL BE OUR EXCITING NEW
"FAST FEET & QUICK HANDS" CLINIC

SOME OF THE CLUBS WE'VE WORKED WITH...

website - club logos saved as PIC.png
314655568_538547434947541_1794323402170213699_n.jpg
301958355_474935184642100_8261550965951428884_n.jpg
WIX POP OUT 2024_edited.png
FEEDBACK JAN 2021 NEWCASTLE .jpg
TESTIMONIAL FROM PENRITH 2021
FEEDBACK JAN 2021 CABOOLTURE.jpg

WHAT YOU NEED TO KNOW - THE BASICS OR

300598571_469900888478863_5558239657658089329_n.jpg
12-1 BATHURST 1.jpg
12-1 DUBBO 1.jpg

THE DETAILS:

Price:   $66 per player

Duration:  2 hours (please arrive at least 10-15 minutes before so we can start on time, this clinic is jam-packed)

Wear:   Training attire. Wear footy boots (or sneakers) and sunscreen

Bring:  Water bottle, sunscreen, hat and ensure you've had a good meal prior to sustain your energy throughout the clinic

Book:  You must register online HERE 

NOTE:  We keep the clinic FUN and easy-to-understand so that participants go home with skills and knoweledge that will help them for years to come in their sporting life.  They will be able to train at home using the drills, exercises and information they gain from the clinic.

WHO IS THE RUGBY SPEED COACH?

The Rugby Speed Coach is a qualified Strength & Conditioning Coach who focuses on speed, strength & fitness development in athletes, specifically in the rugby/league/touch arena.  He delivers the knowledge in a very simple and easy-to-remember style, taking the complication out of the technique, so participants can incorporate the drills into their at-home training regime with ease.

Sonny has taught thousands of athletes across Queensland, New South Wales and Victoria at face-to-face clinics, as well as via his online speed training programs.  He has worked within the sports industry for over 25 years.

shutterstock_9464740.jpg
shutterstock_712461472.jpg
shutterstock_216836557.jpg
12-1 WAGGA TB.jpg

WHAT OTHER PARTICIPANTS HAVE SAID...

"Fantastic workshop. Sonny is gifted at working and communicating with young people. Grateful for the opportunity my boys had to take part." - E.H

"My son has been to 2 of Sonny's clinics and made a big difference but when he did the 8 week program he is now stronger faster and has lost 8kg. I HIGHLY RECOMMEND THE RUGBY SPEED COACH." - T.T

 

"This program is freaking awesome! I have tried for years to get my Yeti like 15 years to run, not just with proper technique but to actually run, this guy did it in ONE two hour session. Not only has his speed and style improved, but his confidence when he gets the ball is also beyond belief"

 

"I would highly recommend this training for anyone that wants their child to become a better stronger athlete in any sport. Sonny is a professional he explains every aspect of training & has a great attitude towards the kids."

 

"Fantastic program & great for youth development. Fantastic for any sport to improve feet/speed coordination. My kids really enjoy the coaching & interaction with the coach"

"My grandson and his mate attended a session with The Rugby Speed Coach on the weekend. The boys loved it. They got some great tips, exercises, and drills they can do at home to keep on improving their speed. Sonny was great with the kids, encouraging, explaining each drill and what the outcome would be. Very reasonably priced and well worth it. I will be looking into ongoing training with Sonny. Definitely recommend."

"Sonny is highly professional with so much knowledge that he shares in-depth with exceptional delivery to every child, they are all so focused and eager to learn more from him. Sonny shows genuine concern and interest in the progress of everyone he meets. Thanks, Sonny you are awesome our son has learned so much from you."

01 MAROOCHY TB.jpg
01 NEWCASTLE TB.jpg
RSC LOGO - Black Background B.jpg

Phone 0401 810 301  | Email hello@rugbyspeedcoach.com

bottom of page