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Comprehensive clincs designed by a Qualified and Experienced Strength & Conditioning Coach
with over twenty-five years' experience in the sporting industry within Australia and Fiji.

DEVELOP SPEED, STRENGTH, FITNESS & SKILLS TO IMPROVE YOUR GAME
AND CONFIDENCE FOR SEASON 2023 AND BEYOND

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THREE DIFFERENT CLINICS EACH DESIGNED FOR A SPECIFIC PURPOSE

SIDE-STEPPING & FAST FEET
SPEED CLINIC

Develop a killer sidestep, speed off-the-mark and fast footwork

DEVELOP EXPLOSIVE SPEED & AGILITY CLINIC

Learn the 4 Steps to Explosive Speed:
RUGBY & LEAGUE FOCUSED 
or
ALL SPORTS CLINIC  

COMPREHENSIVE SPEED, STRENGTH & FITNESS CLINIC

Build speed, strength and fitness to improve game performance and confidence for season 2023

UPCOMING SCHEDULE

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TESTIMONIAL FROM PENRITH 2021
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