If you're turning up to footy training diligently and doing everything your Coach tells you, but still not building Explosive Speed - this program is for you!
Face-to-face Group Training Sessions, and our Personalised One-on-One Training Sessions include:
Top End Speed
SPEED NEEDS TO BE TRAINED CONSISTENTLY
+ IN ADDITION TO REGULAR FOOTY TRAINING
WHAT YOU CAN EXPECT FROM TRAINING SESSIONS
The Group Speed Training and One-on-One Speed Training sessions have been designed specifically for Rugby and Rugby League players.
It's a given you will increase your SPEED but you will also:
Improve Upper & Lower Body Strength
Increase Core Strength
Develop Explosive Power
TRAIN CONSISTENTLY AND YOU WILL SEE RESULTS IN YOUR ON-FIELD PERFORMANCE!
Group Speed Training CURRENT LOCATIONS
SESSIONS ARE CURRENTLY CLOSED
1 hour session | $20 per session OR $30 for two sessions per week
Wear footy boots | Bring water
One-on-One Speed Training - contact us to book a time.
Sessions start at $70.
CONTACT US TODAY TO BOOK YOUR SPOT