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Rugby speed coach, speed, how to get faster, improve my game, explosive speed, strength, power, agility, change of direction, flexibility, mobility, endurance, rugby, strength and conditioning, rugby 7s, rugby league, program, speed program for rugby, sprint, fast, acceleration, top speed, max speed, max velocity, squats, deadlift, bench press, hurdles, 15, winger, fullback, forwards, fitness, muscular, S & C coach, Rugby Union, centre, EBooks, workout, off season, pre season, in season, get fit for rugby, rugby coach, warm up, injury prevention, 12 week speed program, how to sprint
BUILD EXPLOSIVE SPEED
WITH OUR PROVEN
SPEED PROGRAMS
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BUILD EXPLOSIVE SPEED
WITH OUR PROVEN
ONLINE RUGBY SPEED PROGRAMS
DO YOU WANT YOUR CHILD TO BE THE FASTEST ON THE FIELD?
AN ONLINE SPEED PROGRAM
DESIGNED SPECIFICALLY FOR PARENTS
The Rugby Speed Coach has designed an online Speed program specifically for Parents of Junior Rugby & Rugby League Players.
A 4 week program which will enable you to coach your own child, with easy to follow step-by-step instructions, and access to instructional videos for each skill and exercise you will need to teach your child.
Not only will your child improve their Speed, but they will also:
Improve Upper & Lower Body strength
Increase Core strength
Develop Explosive power
Improve Flexibility
Increase Mobility
Some online programs available on the internet will only include Speed Drills and exercises. Whilst you will gain some benefit from these (below par) programs, to really make gains in your Child's on-field game, you need to incorporate a wide range of techniques and different programs which work together to create EXPLOSIVE power.
Our Online Program for Parents to coach their own children, not only include Speed Drills but also incorporates 9 extra programs - which all work in conjunction with each other to ensure your Child gets FASTER in 30 days.
PROGRAMS INCLUDED IN THE RUGBY SPEED COACH PARENT ONLINE COACHING:
Foam Rolling Program
Activation Program
Body Weight Strength Program
Plyometric Program
Acceleration Program
Top Speed Program
Flexibility Program
Core Strength Program
Sprinting form Program
WHAT'S INCLUDED IN THE PARENTS PROGRAM?
You will learn, as a Parent, how to coach your child to become FASTER, and all the techniques involved.
In the Parent specific program, I will explain in easy-to-understand language and instructional videos:
I explain what Acceleration is, including the correct acceleration techniques, and what to look for when coaching your child, to ensure their technique is correct. This will also help them improve the time it takes for them to reach their Top Speed.
We will discover the concept of Top Speed, and the correct technique when your child is in top speed, and what to look for so that you can correct their technique
How to teach Plyometric Training - along with the 2 Key components of Plyometric training including how to jump and land properly. This includes a Plyometric program to develop EXPLOSIVE speed, off the mark.
I explain how you can accurately test your child's speed, and all the components that contribute to Speed, so that you can monitor your child's progress
We discover a Step by Step Body Weight Strength program, to improve your child's rate of force development, and build strength in the upper and lower body
I will explain how to develop your child's core into a strength machine, which will work to improve body control, amongst other things.
I include an Activation Program to wake up muscles is included to ensure your child's body is performing at maximum capacity
A Flexibility Program explained with access to full instructional videos will help you coach your child in improving their range of motion and reduce their risk of injury
I explain a Speed Technique program to improve sprinting form and efficiency.
Basically, you will receive a 4 week speed program with exact sets, reps and exercises to get your child running faster and blowing their competition away
WARNING: THIS ONLINE SPEED PROGRAM WILL CHANGE YOUR CHILD'S GAME DRAMATICALLY
WHAT DO YOU GET?
-
4 week program in PDF format delivered immediately to your inbox - you can start straight away!
-
Program written and designed by a Qualified XXXX with over XX years experience in Youth Sport
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Links to The Rugby Speed Coach Instructional Videos teaching the correct technique for each exercise and drill
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Program includes the exact sets and reps to perform for every exercise and drill
-
Program includes the exact work to rest ratio of every exercise and drill
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Access to the exclusive The Rugby Speed Coach Facebook group so that you can ask questions and engage with like-minded parents
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Complete program to get your Child running faster, and improving their on-field game - smashing their competition!
ALL THIS FOR ONLY
$145 USD
WHAT OTHER PARENTS ARE SAYING...
WHAT ARE YOU WAITING FOR?
GIVE YOUR CHILD THE SKILLS TO SMASH THEIR COMPETITION
ONLY $145 USD
