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BUILD EXPLOSIVE SPEED
WITH OUR PROVEN
RUGBY SPEED PROGRAMS
BUILD EXPLOSIVE SPEED
WITH OUR PROVEN
ONLINE RUGBY SPEED PROGRAMS
COACHES.. IS YOUR TEAM EXPLOSIVE ENOUGH TO WIN?
Have you been searching the internet on ways to increase your team's speed?
Is your team missing that EDGE to get ahead of the competition?
What if your players were EXPLOSIVE off the mark, and got to the ball first every time?
How valuable would it be if your your players were receiving the ball at high-speed against an isolated defender and breaking through tackles?
The Rugby Speed Coach has designed an Online Speed Program specifically for Coaches to get their team FAST and EXPLOSIVE.
We understand that many teams cannot employ the services of a dedicated Speed Coach - this is why we have designed this program to teach YOU how to implement the services of a Speed Coach, without a Speed Coach being present at each training session.
Having been involved in Club Rugby, we understand that clubs have budget constraints, so this is a great opportunity for your team to lift it's game to the next level, start smashing your compeititon in an affordable manner. It will also give you, the Coach, a great understanding and thorough knowledge of the Speed Technique.
The Rugby Speed Coach is a fully Qualified XXXXX with over XX year experience in Youth Sport.
Our Coaches Online Speed Program is a 12 week step-by-step program that explains in an easy-to-understand manner, and includes instructional videos. Main topics covered, giving you the the knowledge to take your team to the Championships:
The components of Speed
How to coach Speed
12 week Speed Program
Some online programs available on the internet will only include Speed Drills and exercises. Whilst you will gain some benefit from these (below par) programs, to really make gains in your team's on-field game, you need to incorporate a wide range of techniques and different programs which work together to create EXPLOSIVE power.
Our Online Program for Coaches, not only include Speed Drills but also incorporates 9 extra programs - which all work in conjunction with each other to ensure your players get FASTER in 90 DAYS.
PROGRAMS INCLUDED IN THE RUGBY SPEED COACH ONLINE COACH PROGRAM:
Foam Rolling Program
Body Weight Strength Program
Top Speed Program
Core Strength Program
Sprinting Form Program
THE RUGBY SPEED COACH IS HERE TO HELP YOUR TEAM
WHAT ELSE CAN COACHES EXPECT FROM OUR
ONLINE SPEED PROGRAM?
What you are about to discover is a proven, systematic Rugby Speed Program, that will help you create the fastest, and most powerful team you’ve ever coached!
Not only will your players improve their speed but they will also improve:
Improve Upper & Lower body strength
Increase Core strength
Develop Explosive power
ALL THE GUESS WORK HAS BEEN TAKEN OUT FOR YOU - STEP-BY-STEP INSTRUCTIONAL PROGRAM DESIGNED FOR COACHES LIKE YOU WHO WANT TO SEE RESULTS!
WHAT'S INCLUDED IN YOUR COACHES ONLINE SPEED PROGRAM?
You will learn, as a Coach, how to teach your Rugby or Rugby League team to become FASTER, more EXPLOSIVE and all the techniques involved.
In the Coach-specific program, I explain in easy-to-understand language and instructional videos:
I explain what Acceleration is, including the correct acceleration techniques, and what to look for when coaching your child, to ensure their technique is correct. This will also help them improve the time it takes for them to reach their Top Speed.
We will discover the concept of Top Speed, and the correct technique when your Players are in top speed, and what to look for so that you can correct their technique
How to teach Plyometric Training - along with the 2 Key components of Plyometric training including how to jump and land properly. This includes a Plyometric program to develop EXPLOSIVE speed, off the mark.
I explain how you can accurately test your Player's speed, and all the components that contribute to Speed, so that you can monitor your team's progress
We discover a Step by Step Body Weight Strength program, to improve your Player's rate of force development, and build strength in the upper and lower body
I will explain how to develop each of your Player's core into a strength machine, which will work to improve body control, amongst other things.
I include an Activation Program to wake up muscles. I include this to ensure your Player's are performing at maximum capacity
A Flexibility Program explained with access to full instructional videos will help you coach your team in improving their range of motion and reduce their risk of injury
I explain a Speed Technique program to improve sprinting form and efficiency.
Basically, you will receive a 12 week speed program with exact sets, reps and exercises to get your team running faster and blowing their competition away
WARNING: COACHES, THIS WILL TAKE YOUR TEAM TO THE NEXT LEVEL. THEY WILL GET FASTER & MORE EXPLOSIVE
A 12-week detailed PDF program delivered immediately to your inbox - you can start planning your Team training straight away!
Program written by a Qualified XXX with over XX years experience
Links to easy-to-follow private Instructional videos on every exercise and drill to ensure your Players are following correct technique - this is important as ultimately you want each Player to be working their bodies properly to make the gains and take the appropriate benefit of the exercise
Exact sets and reps to perform for every exercise and drill
A progressive program to ensure your Players are developing the exact work-to-rest ratio needed to recover properly
Access to the exclusive The Rugby Speed Coach facebook group so that you can engage and communicate with like-minded Coaches
Complete program to enable you to get your Team moving FASTER, performing EXPLOSIVELY, and all without you having to think about it - I've covered everything you will need!
ALL THIS FOR ONLY $198 USD
WHAT ARE YOU WAITING FOR COACH?
DON'T LET YOUR OPPOSITION GET THE EDGE OVER YOUR TEAM.
GO FOR IT, COACH ! MAKE YOUR TEAM FASTER NOW